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Therapy Groups

DBT Skills Group for Young Adults, 22-30 (New Paltz)

Ashley Walko, LMHC | Published on 3/16/2024

Group Name: DBT Skills Group for Young Adults, 18-35 (New Paltz)


Leader: Mike Garda, LMHC, C-DBT and Raphaela Kramer, MHC-LP

Contact Info: or

or call 845-419-3939

Cost: $50 per session (some insurances accepted)


Location: 15 North Chestnut Street, New Paltz, NY 12561

Target Clients: Persons ages 22-30 who have difficulty managing intense emotions and impulsive behaviors

Group Description:
 Members of this group will learn effective coping skills to manage emotions and urges and improve interpersonal relationships.  It includes mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.  The group runs continuously in 10-week cycles.

When the Group Meets: Wednesdays, 7-8:30 p.m., starting on April 17, 2024