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Therapy Groups

Published On 12/3/2024
This is a biweekly one-hour group for adults with ADHD.
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Published On 9/23/2024
For people who have lost a loved one to get support.
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Published On 9/8/2024
A weekly group to help adolescents improve their coping skills and self-esteem while processing challenging tasks.
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Published On 9/8/2024
Weekly 2-hour outdoor adventure therapy group for adolescents.
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Published On 7/19/2024
This group provides support and resources to help women with ADHD excel.
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Published On 7/18/2024
Psychotherapy group for trans teenagers.
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Published On 6/27/2024
Exploring interpersonal effectiveness as a set of skills - 15 weeks
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Published On 5/9/2024
A weekly therapeutic process group for LGBTQIA+ adults navigating recovery and/or negotiating their relationship to substances.
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Published On 3/16/2024
A free group counseling experience to transform ineffective communication techniques into compassionate communication to validate feelings and needs.
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Published On 3/16/2024
DBT skills group for young adults to learn mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
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Published On 3/14/2024
Psychotherapy group for neurodivergent teenagers (no formal diagnosis required)
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Published On 2/24/2024
A six-session series to make space for grief, and in doing so make space for our lives, and for new life to emerge.
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Published On 2/2/2024
Psychotherapy group to process being neurodivergent in a neurotypical world.
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Published On 2/2/2024
Three age groups: Littles - 6-9 years old; InBeTweens - 10-12 years old; Teens- 12-18 years old
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Published On 1/9/2024
For girls 14-17 years old.
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Published On 1/9/2024
A group for people who want to change their relationship to substances.
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Published On 1/2/2024
A closed group for women ages 30+ years.
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Published On 6/27/2024
Exploring Interpersonal Effectiveness as a set of skills •15 weeks
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Published On 5/5/2023
A group for couples who are interested in improving communication and resolving conflicts.
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Published On 1/14/2022
A group for men based on Terry Real’s Relational Life Therapy.
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