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Therapy Groups

Managing the Jump: CBT/Somatic Therapy Group for Young Adults (18-24)

Sarah Betz, LCSW | Published on 1/13/2023
Group Name: Managing the Jump: CBT/Somatic Therapy Group for Young Adults (18-24)

Leader: Courtney Dunn, LCSW

Contact Info:

Cost: $40 per session

Location: Virtual

Target Clients: Young Adults Ages 18-24

Group Description:
Are you feeling stressed about all the changes and responsibilities in your life? Are you struggling with your first year of college? From college into your first job? Join us for a supportive group where you'll learn strategies to cope with life transitions using your mind and body. A safe space for LGBTQIA+ and gender-expansive folks.

When the Group Meets: 8-Week Virtual Group. Thursdays from 7:30-8:30pm starting on February 2, 2023