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Click here for a list of resources for the Therapy Lounge Programs and here for free or low cost community events.


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Therapy Groups

DBT Emotion Regulation "By the Book"
Published On 1/22/2025
15 group sessions of Dialectical Behavior Therapy skills for emotion regulation
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Neurodivergent Support Group for Adults (online)
Published On 1/20/2025
Psychotherapy group to process being neurodivergent in a neurotypical world.
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Neurodivergent Support Group for Teens (online)
Published On 1/20/2025
Psychotherapy group for neurodivergent teenagers (no formal diagnosis required)
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Expressive Arts Grief Group (Saugerties)
Published On 1/20/2025
A supportive group for grieving adults
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ADHD Therapy Group for Adults (online)
Published On 12/3/2024
This is a biweekly one-hour group for adults with ADHD.
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Three grief groups for children (Kingston)
Published On 2/2/2024
Three age groups: Littles - 6-9 years old; InBeTweens - 10-12 years old; Teens- 12-18 years old
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Couples Group (online)
Published On 5/5/2023
A group for couples who are interested in improving communication and resolving conflicts.
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