Group Therapy Meditation Group for Men (Rhinebeck)
Michael Callahan, LMHC | Published on 2/24/2026
Name of Group: Group Therapy Meditation Group for Men
Leader: Michael Callahan, LMHC
Contact Info: mcalla1170@gmail.com
Phone 631 565 0484
Cost: $75 per session (insurance out of network only)
When Group meets: Saturday Mornings 8:30 AM to 10:00 AM starting March 7, 2026
Location: Garden St Counseling Center, 8 Garden St., Rhinebeck, NY (In Person Only)
Target Clients: Men (all ages) maximum 8 members
Group Description:
The format will be: 1) Introduction; 2) Engage in a guided meditation for 15-20 minutes; 3) Processing and sharing what may come up during the meditation.
The content of guided meditations will include exploration of fears, hopes, trauma, grief, intimacy, problematic behaviors, dreams, men's issues, emotional regulation and more.
Lead in to meditations will often include somatic awareness and movement appropriate to the space such as Qi Gong and simple Yoga poses.