DBT Skills Group for Anxiety Relief (New Paltz)
Ashley Walko, LMHC | Published on 12/13/2025
Group Name: DBT Skills Group for Anxiety Relief
Leader:Lisa Urrico, LMHC-LP and Annabel Schulze, LMHC-LP
Contact Info: info@infinitymentalhealth.com
Cost: $40 per group session, 10% off for payment in full
Location:15 N. Chestnut St., New Paltz (in person)
Target Population: Adults 18+ seeking relief from anxiety
Group Description: This group offers a supportive space to learn and practice skills from Dialectical Behavior Therapy (DBT) designed to help calm anxiety and cope with intense emotions. It is for adults seeking relief for anxiety while building lasting skills for balance and well-being.
When the Group Meets: Wednesdays, 6:00-7:15 PM for 6 weeks from January 7-February 11, 2026