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Therapy Groups

Empowered Women: Relational Process Group, Ages 25+ (online)

Ashley Walko, LMHC  | Published on 10/19/2021
Leader: Whitney Harnen, MHC-LP

Contact Info: 845-419-3939

Cost: $25 per group session

Location: Online

Target Clients: Women ages 25 and older

Group Description:

This group is for women 25 years and older and will provide a space for women to experience the power of group therapy through connecting with others in a safe and non-judgemental space. Women will be encouraged to share as they feel comfortable, listen to other's stories, and receive and provide support to members of the group. Topics may include but are not limited to anxiety, self-worth, trauma, body image, relationship with food, and setting or maintaining boundaries. This group will have an emphasis on self-compassion, healthy relationships, self-care, and genuine connection. 

Group Meets: Every Tuesday, 6-7 p.m.