help_outline Skip to main content

Click here for a list of resources including COVID-19 and other mental health recovery documents compiled by the Hudson Valley Guild of Mental Health Professionals.

Hudson Valley Guild members who need assistance accessing their profile should click here to email one of the volunteer HVG Website Liaisons.

Therapy Groups

DBT Interpersonal Effectiveness Group

Fred Harris, LCSW  | Published on 2/26/2021
Fred Harris, LCSW

Contact Info: 
For further information or to register call
(845) 679-4443 or email
Most insurance is accepted (please ask)
Self-Pay fee is $385; $345 if paid in advance

Mindful Living Space, 5 Grand Street, Kingston, NY
Group meets: 
Wednesdays from January 22 ~ April 1, 2020
6:00 PM to 7:30 PM
Target Clients: 
Clients particuarly sensitive to stress or melancholy

Group Description: 
During the winter months, many of us are particuarly sensitive to stress or melancholy. In this DBT course participants will learn to practice how to navigate crisis situations, with emphasis on vital skills for self-compassion and self-care.  Each DBT skill will pair with active in-group techniques including gentle movement, yoga, sound and aroma therapies.  We will use mind and body to stay grounded and effective in our best selves.