Dialectical Behavior Group
DIALECTICAL BEHAVIOR THERAPY
Insurance: MVP, Aetna, BCBC, Empire or self pay $30 per session
Personality disorders, anxiety disorder, anger management, substance abuse, individuals interested in learning new life skills.
Dialectical Behavior Therapy (DBT) is an effective treatment for people who struggle to manage their emotions, stress, relationships and impulsive behaviors.
DBT combines cognitive-behavioral-therapy and mindfulness practice. It is based on a bio-social theory which believes problems develop from the interaction
Of biological/physiological makeup and environmental factors, which together, create difficulty managing emotions. DBT therapists take a compassionate view,
Accepting you for who you are while helping you change and work toward your goals.
Meets: Adult Group ~ Tuesdays 6:00 to 7:00 p.m.
Adolescent Group ~ Tuesdays 7:00 to 8:00 p.m.