Poughkeepsie

Welcome!

Are you looking for a place where you can talk freely and confidentially about something that is bothering you? Where you can get help understanding distressing feelings and difficult situations that result from past, present, or anticipated future events? Or where you and your partner can learn to resolve conflict and communicate better to create a deeper and more meaningful relationship? You are in the right place and I would welcome the opportunity to work with you.

Therapy can help you learn to relate to yourself and others in new ways. As you gain greater understanding and awareness of yourself, your feelings, and your thoughts, you are able to be in the world in more effective ways. As a result you will find deeper happiness and live a more peaceful and fulfilling life.

The decision to enter therapy is a significant and sometimes difficult one, and it is important to find a therapist you feel comfortable with. I encourage you to call me for a free initial consultation where we can meet and discuss your particular needs to determine whether I woud be a good fit for you.

To contact me please call 845-417-7188